Essential Gym Kit

So are you ready to start your fitness kick?

Here is a quick list of what I recommend you get before you start.  A good pair of trainers, a great supportive sports bra, ladies you will thank me in the long run – men may want to leave the bra off their shopping lists…Comfortable gym clothes and gym gloves for your gym based sessions.

A water bottle is also an essential part of your kit and I would also suggest investing in some resistance bands.

Essential Kitchen Kit

Essential Cupboard Kit