Sadly, we live in a society where people are defined by their age. Whilst we all accept that ageing is a fact of life and the effects of ageing are going to be visible. Age really is just a number and more importantly a state of mind.
What would I tell my younger self? Take great care of your skin and your body. Start young with a great skin and exercise regime and you will thank yourself in later life. I would also say, worry less. Insecurities about all sorts of insignificant issues that consume you when you are younger really are just that, INSIGNIFICANT.
The benefits of ageing? Wiser, we hope, more secure, more confident, more freedom, happier in your own skin and worrying less about what people think of you. So, you see, ageing ain’t so bad after all…
linaleaner.health.blog 